You never slow down, you never grow old

Run Vermont Half Marathon Unplugged

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
48.97
Brooks Defyance 4 Miles: 28.72Bike Miles- Specialized Vita Sport Miles: 35.10
Tue, Apr 01, 2014
Total Distance
2.00

Day 91

:(

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Wed, Apr 02, 2014
Total Distance
5.00

Day 92

5 miles had to do it on the elliptical... my hips are so tight it's scary

Brooks Defyance 4 Miles: 5.00
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Thu, Apr 03, 2014
Total Distance
3.00

Day 93

 

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Fri, Apr 04, 2014
Total Distance
2.00

Day 94

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Sat, Apr 05, 2014
Total Distance
1.00

Day 95

Brooks Defyance 4 Miles: 1.00
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Sun, Apr 06, 2014
Total Distance
1.00

Day 96

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Mon, Apr 07, 2014
Total Distance
3.00

Day 97

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Tue, Apr 08, 2014
Total Distance
3.00

Day 98

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Wed, Apr 09, 2014
Total Distance
3.50

Day 99

Finally nice enough weather to ride my new bike to work!  10.1 miles total roundtrip!
3.5 treadmill. 2 steady miles then a mile climb at 15% then half mile at 7:30 and cooldown

Brooks Defyance 4 Miles: 3.50Bike Miles- Specialized Vita Sport Miles: 10.10
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Thu, Apr 10, 2014
Total Distance
1.00

Day 100!!!

10+ miles biking to work and back

Bike Miles- Specialized Vita Sport Miles: 10.00
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Fri, Apr 11, 2014
Total Distance
1.00

Day 101

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Sat, Apr 12, 2014
Race: Run Vermont Half Marathon Unplugged (13.1 Miles) 01:42:57, Place overall: 99, Place in age division: 28
Total Distance
13.10

Day 102

Can't believe my time was that quick considering how sliw I felt.  By mile 8  I was hoping just to break 2 hours.  IT bands were screaming felt like my hips were in a vice grip getting tighter with every step.

Brooks Defyance 4 Miles: 13.10
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Sun, Apr 13, 2014
Total Distance
1.00

Day 103

a mile we'll call it walking off the soreness

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Mon, Apr 14, 2014
Total Distance
2.00

Day 104

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Tue, Apr 15, 2014
Total Distance
3.00

Day 105

3 miles elliptical, lifting arms

Brooks Defyance 4 Miles: 3.00
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Mon, Apr 21, 2014
Total Distance
0.00

lifted arms and went on about a 6 mile rollerbladding journey

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Tue, Apr 22, 2014
Total Distance
1.25

rode my bike to work, 10 mins on elliptical, then lifted legs and abs..... tryiing to get this leg better so I can start my consecutive running days again

Bike Miles- Specialized Vita Sport Miles: 10.00
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Fri, Apr 25, 2014
Total Distance
0.00

rode my bike into my LAST DAY OF WORK today!

Bike Miles- Specialized Vita Sport Miles: 5.00
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Mon, Apr 28, 2014
Total Distance
0.00

45 minute spin class followed by 90 minute yoga class

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Wed, Apr 30, 2014
Total Distance
3.12

Day 1 (again)

Well I took some time off of my consecutive running to let my hip heal.  It's still a little painful but felt ok with a really slow (9:44 pace) 3 miles with Jenne.

Brooks Defyance 4 Miles: 3.12
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Totals
Total Distance
48.97
Brooks Defyance 4 Miles: 28.72Bike Miles- Specialized Vita Sport Miles: 35.10
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