You never slow down, you never grow old

Day one of my attempt at 365 consecutive days of running this year!

Ran Drift Rd in Westport

Day 2

4 miles on the treadmill at work.... left work early because of the storm but stopped downstairs for a quick run.... i think i actually got more of a workout today on the 1.8 mile walk to and from the train the this snowy wind tunnel! 

Day 3

4.0 miles again on the stinkin treadmill because of the snowpocolypse outside.... 5.25 miles total with walking

Day 4

Nobody was parked at the gym when I got there just before 7pm which is very strange especially since it is open 24/7... well turns out they were temporarily closed for some reason I have yet to find out so I had to trek it over to another location, the one I ised to go to before i moved.  Did 5.75 miles total 4.5 of that was running... it was kinda nice to watch some tv for once since i havent had cable in over 4 years now...

Day 5

4.5 miles out in the slushy snow

Day 6

3 slow treadmill miles then lifted arms then 30 minutes hard on the bike

got Kris to come to the gym with me and he loves it!  Woohoo!! 

Day 7

well below zero again so back to the stinkin treadmill for a quick 3 miles

Day 8

4.5 miles total on the treadmill...4.0 running

Day 9

4.25 miles total, 3.0 miles running after playing volleyball for 3 hours at WNA

Day 10

treadmill... grrr

Day 11

Attleboro volleyball tournament this morning...3 games on men's net, 3 games on women's net

then ran 2.0 miles outside finally... But in the rain

Day 12

ran home from davis square for a quick 1.5 miler

keeping really low milage this week for the Bermuda Triangle Challenge this weekend!!

Day 13

4.25 ish miles... I think my Garmin was a little wacky today, it gave me my first mile as like 11 minutes which even on my slowest day is too sliw and I run this route (minus some of the detours because the salt and pepper bridge is closed) and the 1 mile mark is usually about 3/4 of the way across the bridge but today it was at the MGH T stop.... so I think it was wrong by a bit

Day 14

treadmill again.... really felt good and wanted to keep going but with all the racea coming up this weekend i know I should take it easy

Day 15

2.75 miles at lunch outside.... beautiful 50 degrees in Boston!

the usual 1.8 mile walk to work then i have a 2.5 mile walk to spin class at 5:00 then another 2.6 mile walk back to Harvard Square and 1.5 miles home from Davis Square for an 11 mile total day today

Day 16

Quick 1.33 miles before packing for Bermuda

Day 17

Beautiful mile along Front St in Bermuda for the first race of the Bermuda Triangle Challenge

My watch gave me a 6:25, but race official says 6:29

Day 18

Bermuda 10k, 2nd race of the Bermuda Triangle Challenge

Kinda slow, wanted to save some energy for the marathon tomorrow plus this was a hilly course and we ran in an absolute downpour!

Day 19

Bermuda Marathon! Beautiful day, Beautiful Race!  Jen and I ran the whole thing together and took time to take in the views! Strong sprint to the finish! Bermuda Triangle Challenge complete!!!!!

Day 20

got off the plane from Bermuda at 9:45pm and was on the treadmill for a slow 2 miles at 10:30pm... and ready for bed!!

Day 21

braved the snow storm for 2.5 miles on the treadmill

legs dont feel sore from the marathon but they are tired, going to do some short slow runs this week

Day 22

2.5 miles on the treadmill.... man it's cold out!

finally mostly recovered from the marathon, felt good getting faster

Day 23

3.0 miles on the treadmill after my amazing $25 sports massage with Jorge at Cortiva!!

Day 24

4.5 miles on the treadmill before work

Day 25

6 miles mostly on the Minuteman Trail in 50:56.  Still cold out there but above zero so I went fot it, sick of the treadmill!  I went to puck up my brand new shiny bike they built for me at Wheelworks but it turns out it is too small because my legs are too long!  Now I have to wait until Monday....

Also congrats to Benn on his first sub 4hr marathon this morning! You rock!

Day 26

3.75 miles in 29:56

Day 27

5 treadmill miles watching HGTV

Day 28

5 miles on the treadmill

Day 29

2 running treadmill miles then 1.25 miles quick walking on 5% incline

losing motivation to run on the treadmill, cut it short to 2 miles because i was bored

Day 30

So close to a full month down!  3 miles on the treadmill after 2.5 hours of volleyball

i cant wait for it to get a little warmer not only so i can finally run outside but so i can ride my brand new shiny bike!!

Day 31

4.5 miles along the river at lunch.... beautiful, sunny and 35...finally!