You never slow down, you never grow old

Central Park Half Marathon

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Total Distance
108.36
Brooks Defyance 4 Miles: 95.11Altra Intuition (blue) Miles: 3.00
Total Distance
2.00

Day 32

Just barely got this run in, got to the gym at 11:20pm and did two miles on the treadmill

It was a long day moving Kara into her new apartment but we got it done just in time for me to rush home and shower to go to Katie's bday dinner... we stayed a lot longer than we planned and i had to hurry to make it to the gym to finish by midnight.  mission accomplished.

Brooks Defyance 4 Miles: 2.00
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Total Distance
1.75

Day 33

Played all day in the WB- vb tournament, played my butt off!  We lost in the semi finals to the team who ended up winning it all, my team needs to work on their endurance, more than half of them were totally pooped out by plaoffs, but i was ready for more!

Ran 1.75 miles on the treadmill after but had a shooting pain in the middle of my knee cap that was making it really hard to run... my body is banged up and tired

Brooks Defyance 4 Miles: 1.75
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Total Distance
5.00

Day 34

5 miles on the treadmill, kept it slow and actually felt pretty good even with all the sore, tired muscles from yesterday's tournament.... most of it is in my calves, abs, shoulders, and neck

Brooks Defyance 4 Miles: 5.00
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Total Distance
4.00

Day 35

4 miles on the treadmill

Brooks Defyance 4 Miles: 4.00
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Total Distance
4.00

Day 36

Snow day! Went for hot pot for Kristin's bday then hit 4 miles on the treadmill... gym was empty!

Brooks Defyance 4 Miles: 4.00
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Total Distance
3.00

Day 37

3 miles on the treadmill followed by a good upper body lifting session

Brooks Defyance 4 Miles: 3.00
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Total Distance
5.00

Day 38

5 miles on the treadmill

Brooks Defyance 4 Miles: 5.00
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Total Distance
4.00

Day 39

Had a pretty rough day today so i kept it short on the treadmill... lots of things to deal with, hoping I can pull it together for 10-12 tomorrow

Brooks Defyance 4 Miles: 4.00
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Total Distance
6.00

Day 40

6 miles on the treadmill and some quick lifting for the legs

Brooks Defyance 4 Miles: 6.00
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Total Distance
3.00

Day 41

Nice upper body lifting session then 3 miles on the treadmill on random hills... sweaty beast!!!

Brooks Defyance 4 Miles: 3.00
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Total Distance
3.50

Day 42

Lifted legs and some quick ab work then 3.5 pn the treadmill speed intervals

Brooks Defyance 4 Miles: 3.50
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Total Distance
3.00

Day 43

3 on the treadmill... nothing special

Brooks Defyance 4 Miles: 3.00
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Total Distance
5.50

Day 44

5.5 miles on the treadmill after a good arm lifting session...felt really good today!

Brooks Defyance 4 Miles: 5.50
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Total Distance
4.00

7mph on treadmill and up by 0.1 mph every 1/4 mile until i hit 8mph then backed down by 0.1 every 1/4 mile until i ended at 4 miles (7.5mph)

Brooks Defyance 4 Miles: 4.00
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Total Distance
1.50

Day 46

volleyball tournament and just 1.5 in the snow

Brooks Defyance 4 Miles: 1.50
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Total Distance
4.00

Day 47

4 miles on the treadmill

Brooks Defyance 4 Miles: 4.00
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Total Distance
10.00

Day 48

10 miles on the treadmill... left knee and right shin bothering me a bit

Brooks Defyance 4 Miles: 10.00
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Total Distance
3.00

Day 49

15 mins rowing lifted arms and 3 treadmill miles

Brooks Defyance 4 Miles: 3.00
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Total Distance
3.50

Day 50!

3.5 miles on the treadmill at lunchtime at work then co-ed 4's volleyball from 7-10

Brooks Defyance 4 Miles: 3.50
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Total Distance
1.50

Day 51

1.5 miles in the rain

 

*this run actually happened after midnight :( but i'm still counting it towards my goal... because bein there for the people you love is more important 

Brooks Defyance 4 Miles: 1.50
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Total Distance
1.00

Day 52

Got a mile in on the treadmill before midnight

Altra Intuition (blue) Miles: 1.00
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Total Distance
2.00

Day 53

maybe sorta technically cheated a litttle by staying at the gym until after midnight and getting 2 days worth of running in in one shot but a lot has been going on lately and i have to leave early for NYC for the Central Park Hal Marathon!!

Altra Intuition (blue) Miles: 2.00
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Race: Central Park Half Marathon (13.1 Miles) 01:42:02, Place overall: 27, Place in age division: 5
Total Distance
13.10

Day 54

Absolutely perfect weather in NYC for a half marathon! Sunny, mid 40s.... perfection!  Course was so much fun and I had a huge PR! took over 6 mins off my previous best!  I always start off fast at about 7:30 pace then die back after 5 or so but today I never really got tired, I just kept pushing and I never felt tired!

Brooks Defyance 4 Miles: 13.10
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Total Distance
3.76

Day 55

3.76 miles along the very windy Esplanade today as a recovery run... but I ran faster than I wanted to.... 30:33 for 8:07 pace

Brooks Defyance 4 Miles: 3.76
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Total Distance
2.25

Day 56

2.25 mile run barefoot on the beach in Cali!  not too warm but certainly not Boston cold

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Total Distance
4.00

Day 57

4 barefoot miles on the beach.... cut my toe on a shell but worth every sandy step!

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Total Distance
4.00

Day 58

4 miles on the beach again!  makes me so happy!  painful still on my big toe... but turns out it isn't a cut but some sort of huge blister that popped and is now full of sand!  Ewwww!

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Total Distance
1.00

Day 59

Packed up my sister's apartment, cleaned the crap out of her new one, moved most of her stuff in, rans all kinds of errands for her, did 6 loads of laundry, and cooked her dinner all while she was at work... then picked her up and moved all her big stuff into her new place. Finally free at 11:15pm after getting up at 4:30 am for a quick run.  It was pitch black and neither of us knew the neighborhood so we called it quits at 1 mile... then moved a few more things in....pooped!

Brooks Defyance 4 Miles: 1.00
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Total Distance
108.36
Brooks Defyance 4 Miles: 95.11Altra Intuition (blue) Miles: 3.00
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