You never slow down, you never grow old

Another beautiful run today!!  I went to visit Kara on the Cape for a Halloween movie night last night and got to do my run today on the beach!  I love the Cape so much more in the fall when all the tourists are gone and the beach is quiet!  It was a bit windy down on the sand (ok more than a bit, my lips were actually blowing sideways making it hard to breathe) and the tide was coming in so there were a few spots where I just had to suck it up and run right through the water that was up to my ankles (surprisingly not as cold as I expected).  Finished off the run with about 2.5 miles on the road looking at all the pretty little empty for the season houses (including Boyd Tinsley's from DMB!!) to dry out my shoes....which I then left on Kara's front steps and only realized when I was back in Boston.....good thing they were my secondary pair!

6.0 miles in 1:00:46

Slow loop through the neighborhoods with Jenny then homemade channa masala and naan for dinner!!!

5.4 miles in 47:16.........8:45 average pace

It was crappy rainy out today and dark by the time I got home from work.  Instead of using those as excuses to skip my run, I decided to go pound out a few miles on the treadmill at the gym.  I get in my car and pull out of the driveway and hit the brakes at the stop sign and my foot goes to the floor.....NO BRAKES!!!!  Panicking, I back the car right back into the driveway and decide that is an excuse to skip the gym anyway....  Switching my day off tomorrow for today...

Ran 4.5 miles at 6.5 on the treadmill at work during my lunch break to make up for not getting a run in yesterday.  Hopefully someone can pick me up for the volleyball tournament tomorrow because I am scared to take my car!

No miles today but I played the Reverse Co-ed B- volleyball tournament and had an awesome time!  This is probably the one part about marathon training that kills me, I don't get to play volleyball!  I haven't played in a while so it was ok but as soon as I got out on the court today and starting pounding balls and blocking the crap out of everyone, I remembered how much I love that damn sport!  Gonna play again.... can't stay away!  I'll fit the miles in somehow!