You never slow down, you never grow old

Phillipston Firefighter's 5.5 miler

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Total Distance
30.13
Asics Landreth 5 Miles: 25.13Purple Adidas Miles: 5.00
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3 matches

#1 won in 3 games

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USA Volleyball National Tournament Phoenix, AZ

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2 matches

#1 won in 2 games

#2 won in 2 games

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USA Volleyball National Tournament Phoenix, AZ

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Bronze Bracket Semi-finals

lost in 2 games...the team just didn't have it

Comments(1)
Race: Phillipston Firefighter's 5.5 miler (5.5 Miles) 00:50:37, Place overall: 40
Total Distance
5.50

Drove all the way out to Phillipston where is was pouring rain for the race and ran the 5.5 miler in 50:37 (unofficial).  The route was horrible!  There were a lot of rolling hills which were not bad at all but then at mile 4.5 there was a huge hill that was pretty freaking long then a smaller uphill that stretched on for almost the whole mile until the finish line.  Since I haven't run in about 3 weeks because of volleyball Nationals, it took a lot out of me, but I'm still feeling pretty good.  I am happy with my time considering the hill and lack of training.  I am taking Sunday off to recoup then Monday starts half marathon training!!!!

Asics Landreth 5 Miles: 5.50
Add Comment
Total Distance
4.37

[43:35] Lost motivation to run home from work but once I got home, had dinner, and watched Jeopardy, I decided to just quit making excuses and get out and get a few miles in and I am glad I did.  Left quad was a bit sore for the first 15 minutes or so and the blisters on the arches of my feet from being so wet on Saturdays race were bothering me, but I set my my mind to my ipod and kept going.  I'm going to try to find the motivation to get a few miles in tomorrow morning (or at the very least run home from work) before meeting up with everyone for the big CELTICS game tomorrow night!!!   BEAT L.A.!!!!!!!!!!

Asics Landreth 5 Miles: 4.37
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Total Distance
5.00

Ick.... not a good run!  Averaged about 10 minute miles when stop lights and my little break for a walk are included.  Didn't feel great, left quad bothering me still....

But on a fun note, got my pic in the Boston Globe for being depressed about the Celtics loss... maybe a better pic Thursday when they BEAT L.A.!!!!

Purple Adidas Miles: 5.00
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Total Distance
0.00

I guess my body was telling me it needed sleep more than a run today!  Had some dinner and was going to digest while watching Jeopardy before I took off for my run, but ended up asleep on the couch before 7pm and didn't wake up until my alarm went off at 6:15am!

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Total Distance
4.66

[45:00]  Finally decided to get my butt back out there and run.... since I have a 15K in 2 weeks and I haven't really run since getting back from Phoenix!  EEK!!!!  Took it easy, just under 10 minute miles.  

Asics Landreth 5 Miles: 4.66
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Total Distance
5.35

[53.31]  I guess I have gotten this 10 minute mile pace down!  Well I guess it is a bit less since I have to stop at a few lights here and there.  Started the run out feeling like I wasn't going to make it even 2 miles, but then got going and pushed through the 5 feeling pretty good. 

*note to self.... do not eat hand fulls of  trail mix before going out for a run!!

Asics Landreth 5 Miles: 5.35
Comments(3)
Total Distance
5.25

[57:31] Ran home from work today.  Took it pretty slow, did a little walk in the middle for about 4 or 5 minutes because my stupid little backpack was rubbing my shoulder blade raw (bad plan wearing a tank top!) and to try to work the soreness out of my quads.  As soon as I got home, I threw the kayak in the car and took a 7 mile round trip on the Charles River with Dottie.  Had a great time and made it back in just as the sun was going down.  Can't wait to do it again (hopefully without the blister on my finger next time!)

Asics Landreth 5 Miles: 5.25
Comments(1)
Total Distance
30.13
Asics Landreth 5 Miles: 25.13Purple Adidas Miles: 5.00
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