5.4 miles in 48:08 AP 8:55 Had to wait to run after work today because of a stupid training session that wasted an hour and a half when I should have been running! The sun was just setting at 4:45 (GROSS!!) when I got out and by the time I was about a mile and a half into the run it was dark and hard to see.... right at about 5 miles I must have tripped over something (I couldn't see a thing by that point) because I took a good spill but luckily using my volleyball skills I was able to roll right out of the fall over my shoulder and get right back up and keep on trucking. Only a little scrape on my knee and on the palms of my hands.... Psyched for the day off tomorrow to hike Greylock!!!
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