You never slow down, you never grow old

January 2016

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
250.49
Asics Cumulus 16 Miles: 31.50Saucony Ride 7 Miles: 23.50
Sat, Mar 26, 2016
Total Distance
8.00

Sun, Mar 27, 2016
Total Distance
6.50

6.5 in 50:38 (7:47 ap)

Sat, Apr 09, 2016
Total Distance
6.50

lots of walk breaks...icky belly

6.5 in 1:00:00

 

 

 

 

Asics Cumulus 16 Miles: 6.50
Sun, Apr 10, 2016
Total Distance
12.50

12.5 mile walk with MH ~18min miles

Tue, Apr 12, 2016
Total Distance
6.00

35 mins  between about 8:15 pace on treadmill  

10 mins at 3.8 pace  

10 mins 7:30 to 6:44 pace

 

 

Saucony Ride 7 Miles: 6.00
Wed, Apr 13, 2016
Total Distance
5.50

~7:30s 1x1600, 4x 800

~15:00 half distance of each split

 

Saucony Ride 7 Miles: 5.50
Thu, Apr 14, 2016
Total Distance
3.50

3 mi at 7:54

0.6 mi at 16:30

Asics Cumulus 16 Miles: 3.50
Thu, Jul 07, 2016
Total Distance
4.00

Saucony Ride 7 Miles: 4.00
Fri, Jul 08, 2016
Total Distance
6.50

8:02 pace

Asics Cumulus 16 Miles: 6.50
Sat, Jul 09, 2016
Total Distance
0.00

beach vb tournament

Sun, Jul 10, 2016
Total Distance
6.50

Asics Cumulus 16 Miles: 6.50
Mon, Jul 11, 2016
Total Distance
0.00

volleyball league

Tue, Jul 12, 2016
Total Distance
4.50

4.5 @ 7:45 pace  paddleboard 1.5 hour

 

 

Asics Cumulus 16 Miles: 4.50
Wed, Jul 13, 2016
Total Distance
4.00

Asics Cumulus 16 Miles: 4.00
Thu, Jul 14, 2016
Total Distance
0.00

grass vb doubles

Sat, Jul 16, 2016
Total Distance
16.00

16 mile hike Gunstock Mt 8 hours

Wed, Jul 20, 2016
Total Distance
8.00

8.0 in 1:04:43 (8:05ish pace)

Saucony Ride 7 Miles: 8.00
Wed, Aug 31, 2016
Total Distance
6.50

6.5 in 53:19 [8:12]

Thu, Sep 01, 2016
Total Distance
7.00

7.0 in 58:40 [8:23]

Sun, Sep 04, 2016
Total Distance
7.27

7.27 in 1:01:28 [8:28]

Mon, Sep 05, 2016
Total Distance
13.50

13.5 on trails in ~3hrs [13:20]

Wed, Sep 07, 2016
Total Distance
3.10

3.1 in 24:31 [7:54]

Thu, Sep 08, 2016
Total Distance
5.15

5.15 in just over 42 mins

Sat, Sep 10, 2016
Total Distance
4.00

Sun, Sep 11, 2016
Total Distance
9.55

9.55 in 1:18:41 [8:14]

Mon, Sep 12, 2016
Total Distance
6.75

plus yoga for runners

Fri, Sep 16, 2016
Total Distance
12.20

RTB: NH  leg 3

leg 1: 3.9 miles at 7:46 pace

leg 2: 8.3 miles in 1:02:42 [7:37 pace]

 

 

 

Sat, Sep 17, 2016
Total Distance
8.90

RTB:NH leg 3

leg 3: 8.9 miles in 1:12:03 [8:08 pace]

Mon, Sep 19, 2016
Total Distance
0.00

yoga for runners

Tue, Sep 20, 2016
Total Distance
8.20

8.2 in 1:05:57 [8:03 pace]

Wed, Sep 21, 2016
Total Distance
11.00

11.0 in 1:29:36  [8:09 pace]

Thu, Sep 22, 2016
Total Distance
0.00

co-ed 6s volleyball

Fri, Sep 23, 2016
Total Distance
6.00

6 at 8:03 pace

Sat, Sep 24, 2016
Total Distance
3.10

3.1 on low tide sand 7:59 pace

Sun, Sep 25, 2016
Total Distance
9.68

9.68 in 1:22:23 [8:32 pace]

Mon, Sep 26, 2016
Total Distance
0.00

yoga for runners

Tue, Sep 27, 2016
Total Distance
11.23

11.23 in 1:32:00 [8:12 pace]

Wed, Sep 28, 2016
Total Distance
6.50

Fri, Sep 30, 2016
Total Distance
1.50

Wed, Oct 05, 2016
Total Distance
11.36

11.36 @ 8:19 avg pace

Totals
Total Distance
250.49
Asics Cumulus 16 Miles: 31.50Saucony Ride 7 Miles: 23.50
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