You never slow down, you never grow old

Bermuda International Mile

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
19.03
Brooks Defyance 4 Miles: 20.03
Sun, Jan 12, 2014
Total Distance
1.50

Day 12

ran home from davis square for a quick 1.5 miler

keeping really low milage this week for the Bermuda Triangle Challenge this weekend!!

Brooks Defyance 4 Miles: 1.50
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Mon, Jan 13, 2014
Total Distance
4.25

Day 13

4.25 ish miles... I think my Garmin was a little wacky today, it gave me my first mile as like 11 minutes which even on my slowest day is too sliw and I run this route (minus some of the detours because the salt and pepper bridge is closed) and the 1 mile mark is usually about 3/4 of the way across the bridge but today it was at the MGH T stop.... so I think it was wrong by a bit

Brooks Defyance 4 Miles: 5.00
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Tue, Jan 14, 2014
Total Distance
2.00

Day 14

treadmill again.... really felt good and wanted to keep going but with all the racea coming up this weekend i know I should take it easy

Brooks Defyance 4 Miles: 2.25
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Wed, Jan 15, 2014
Total Distance
2.75

Day 15

2.75 miles at lunch outside.... beautiful 50 degrees in Boston!

the usual 1.8 mile walk to work then i have a 2.5 mile walk to spin class at 5:00 then another 2.6 mile walk back to Harvard Square and 1.5 miles home from Davis Square for an 11 mile total day today

Brooks Defyance 4 Miles: 2.75
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Thu, Jan 16, 2014
Total Distance
1.33

Day 16

Quick 1.33 miles before packing for Bermuda

Brooks Defyance 4 Miles: 1.33
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Fri, Jan 17, 2014
Race: Bermuda International Mile (1 Miles) 00:06:29, Place overall: 9
Total Distance
1.00

Day 17

Beautiful mile along Front St in Bermuda for the first race of the Bermuda Triangle Challenge

My watch gave me a 6:25, but race official says 6:29

Brooks Defyance 4 Miles: 1.00
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Sat, Jan 18, 2014
Race: Bermuda 10k (6.2 Miles) 00:50:27, Place overall: 8
Total Distance
6.20

Day 18

Bermuda 10k, 2nd race of the Bermuda Triangle Challenge

Kinda slow, wanted to save some energy for the marathon tomorrow plus this was a hilly course and we ran in an absolute downpour!

Brooks Defyance 4 Miles: 6.20
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Totals
Total Distance
19.03
Brooks Defyance 4 Miles: 20.03
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