You never slow down, you never grow old

Week starting Mar 27, 2011

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Total Distance
9.00
Adidas Response 19 Miles: 9.25
Total Distance
4.00

http://www.gmap-pedometer.com/?r=4380090

Quick 4 mile loop by the Watertown end of the Charles in 32:04 [8:01 pace]

This was supposed to be a slow recovery run after my 12 miler yesterday but it was sooooo windy out there and I just wasn't in the mood and tried to talk myself into just taking a hot bath instead that apparently that was enough motivation to get this run done fast!

Hoping to have time to do some yoga tonight after I go to the dreaded grocery store.....

 


Adidas Response 19 Miles: 4.25
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Total Distance
0.00

20 minutes on the thing that kinda seems like a cross between an elliptical and a stairmaster at resistance 20 then 20 minutes on the rowing machine on lunch break at work.  Hopefully more tonight....

 

As much as I hate it, I did 40 mins of P90X yoga..... I like all the warrior poses on my hip flexors, but the rest.... I just can't get into all those dogs!

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Total Distance
5.00

5 miles in ??:??..... oh my god, I forgot to wear my watch!  The whole run I was trying to figure out how to tell how long it had been, I am a freak for my watch!  Anyway, ok run, pace was good but not my best.  I managed to find a route that was entirely uphill until the last 1/3 mile or so where it was such a steep downhill I thought I am surprised I didn't just roll the whole way down!  And the wind... what is going on with the wind in Boston lately???

Co-ed 4's volleyball 5 x 30 minute games to finish off the night.  Team Tony played awesome tonight! Feeling a little beat up from it, but I should be ok by tomorrow....

Adidas Response 19 Miles: 5.00
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Total Distance
0.00

Taking the night off to spend time with Mom who just flew in from Cali!!!  Back to the hills tomorrow before vb...

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Total Distance
0.00

4 x 30 minute co-ed 4's volleyball.... more nice big bruises on my hips

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Total Distance
9.00
Adidas Response 19 Miles: 9.25
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