Ahhh!!! What is going on!?!?! Last night I kept waking up with pain in my ankle that I rolled... it doesn't bother me when I walk, I notice that it feels a little weak, but it isn't keeping me from my walking to work and back and my calf on the other leg hurts so insanely bad I really didn't sleep!! Same thing, fine when I walk but as soon as I go to push off from the ball of my foot or use the stairs, it hurts like crazy! It feels like it is full of knots, I've been using the foam roller but barely putting any pressure on that still hurts a lot. Taking today off to heat the calf/ice the ankle and to my best to stretch and strengthen so I can really get started tomorrow. I am getting nervous that the marathon is really not that far away, I didn't give myself enough time to train, especially coming from not really running all summer....EEK!!!
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