8.13 miles in 1:02:38 [7:42 pace] Extended my usual loop from work over the Longfellow down the Esplanade and instead of heading over the Mass Ave bridge and back, I kept going down to the Western Ave. bridge. It wasn't too cold out but the wind was blowing so hard it was like training in a wind tunnel the whole time in my face... MILE | TIME | AVG. PACE | 1 | 7:18
| 7'18"/mi | 2 | 14:53 | 7'35"/mi | 3 | 22:44 | 7'51"/mi | 4 | 30:38 | 7'54"/mi | 5 | 38:20 | 7'42"/mi | 6 | 46:10 | 7'50"/mi | 7 | 53:59 | 7'49"/mi | 8 | 1:01:43 | 7'44"/mi | |