You never slow down, you never grow old

April 2016

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Total Distance
34.00
Asics Cumulus 16 Miles: 10.00Saucony Ride 7 Miles: 11.50
Total Distance
6.50

lots of walk breaks...icky belly

6.5 in 1:00:00

 

 

 

 

Asics Cumulus 16 Miles: 6.50
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Total Distance
12.50

12.5 mile walk with MH ~18min miles

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Total Distance
6.00

35 mins  between about 8:15 pace on treadmill  

10 mins at 3.8 pace  

10 mins 7:30 to 6:44 pace

 

 

Saucony Ride 7 Miles: 6.00
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Total Distance
5.50

~7:30s 1x1600, 4x 800

~15:00 half distance of each split

 

Saucony Ride 7 Miles: 5.50
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Total Distance
3.50

3 mi at 7:54

0.6 mi at 16:30

Asics Cumulus 16 Miles: 3.50
Add Comment
Total Distance
34.00
Asics Cumulus 16 Miles: 10.00Saucony Ride 7 Miles: 11.50
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